PROGRAMS
CROSSFIT
Still CrossFit-affiliated as Atlas CrossFit and CrossFit Logan, our CrossFit programming includes elements of Olympic lifting, powerlifting, gymnastics, strength training, conditioning and endurance. In our workout studios, you will find barbells, two gymnastics rigs, Olympic rings, ropes hanging from the ceiling and more.
FITNESS
In our fitness space you will find a long turf, speed ladders, prowlers, battle ropes, assault bikes, air runners, dumbbells, kettlebells and more. These classes focus on speed/ agility/quickness, and endurance training.
24/7 FOB ACCESS AND VIRTUAL PROGRAMMING
For those who are looking for more flexible workout times, or a more socially distanced workout experience, 24/7 fob access allows you to follow our programming, or do your own programming on your own time. Ultimate flexibility.
AMENITIES
Our membership rates are directly proportionate to the costs we incur at each location. Members will have access to the location tied to their membership, as well as any location that has lower rates than the location tied to their membership. River North memberships have access to all 3 locations; Logan Square memberships have access to Logan Square and Avondale; and Avondale memberships only have access to the Avondale location.
All of our locations are equipped with 24/7 fob access. You can access any location at anytime. Not comfortable with group classes? This open gym structure allows for more socially distanced workouts. Plus, you can still do our programming! Everyday we post our CrossFit WOD and Fitness Class programming to the SugarWOD app.
Daily programming with video descriptions are available through our app. We use SUGARWOD so our athletes can post their scores, track their progress, and interact with other athletes in the Chicago Strength community.
Our River North and Avondale locations both offer 2 full locker rooms with 2 showers and 1 infrared sauna in in each locker room. At our Logan Square location we have 3 single use bathrooms and a separate shower room with 1 shower. We offer towel service at all 3 locations.
Anybody can workout at a generic gym or at home. The reason you come to Chicago Strength is for the coaching. We believe that the quality of our product and the performance of our coaching staff are inextricably linked. To provide our athletes with the best experience possible, we are intensely focused on featuring the best coaches Chicago has to offer.
Our training philosophy can be boiled down to the belief that true fitness is the ability to excel in as many types of athletic performance as possible, concurrently. In order to ensure that state of physical preparedness, we must constantly vary our training modalities, duration, loads, volume, and intensity. To accomplish this, we offer the greatest variety of class formats in Chicago.
