Updated Barbell Club for 2015!

flex-pic.jpg

2015 is upon us and we have rolled out with a new and improved Barbell Club. We have options for experienced lifters and also for those brand new to weightlifting or weight training in general. Our Barbell Club will meet during the following times and dates. Email derek@chicagostrength.com to set up a free consult or to drop in to check out one of our sessions! Mondays - 6pm - Weightlifting 101 7pm - Club Lifting/Advanced open lift

Tuesdays 6pm - Weightlifting 101 7pm - Club Lifting/Advanced open lift

Wednesdays 6pm - Weightlifting 101 7pm - Club Lifting/Advanced open lift

Thursday 6pm - Barbell 101 6:30pm - Strongman Style Conditioning Class 7pm - Club Lifting/Advanced open lift

Friday Off

Saturday 10:30 am - Weightlifting 101 11:30 am - Club Lifting