Check-In Workout 1 (CrossFit-centric) 3 Rep Max Front Squat + 3 Rep Max Strict Press Load = Sum of FS and SP 15min to find both numbers. OthmanChohdi2024-01-10T03:49:08-06:00February 7, 2020|WOD| Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTumblrPinterestVkXingEmail Related Posts