E2MOMx5
1 Min Max Cal Row (25/20)
Burpees*
E2MOMx5
1 Min Max Cal Bike (20/15)
Thrusters*
E2MOMx5
1 Min Tread Run (.15=15reps)
Devils Press*
E2MOMx5
1 Min Max Prowler Push (10x10m Section)
Atlas Balls over Shoulder*
*Rx reps/dist on first movement minus actual accomplished reps/dist
