Strength:
Snatch 80% 3r, 90% 1r, 95% 1r, 80% 3r
Snatch Balance 80% 3r, 90% 1r, 95% 1r, 85% 2r, 80% 3r
Clean 80% 2r, 90% 1r, 95% 1r, 85% 2r
Front Squat 80% 3r, 90% 1r, 100% 1r, 85% 2r, 80% 3r
 
WOD:
Death by…
Bodyweight Back Squats