[vc_row][vc_column width=”1/6″][/vc_column][vc_column width=”2/3″][vc_column_text]Speed:
2k row for Time

WOD:
5 Rounds:
3 Minutes:
10 Back Squats 135/95
10 Bar Facing Burpees
AMREP Double Unders
1′ Rest[/vc_column_text][/vc_column][vc_column width=”1/6″][/vc_column][/vc_row]