Bench Press
5×5 @ 75% (rep out on set 5)
“Gracindy”
10 Clean & Jerk 135/95
4 Rounds of Cindy**
8 C&J
4 Rounds of Cindy
6 C&J
4 Rounds of Cindy
4 C&J
4 Rounds of Cindy
2 C&J
4 Rounds of Cindy

**5 Pull Up, 10 Push Up, 15 Air Squat
30 Min Cap