[vc_row][vc_column width=”1/6″][/vc_column][vc_column width=”2/3″][vc_column_text]Strength:
Oly Total

1-1-1 Snatch
1-1-1 Clean & Jerk

WOD:
“12.5 & 13.4″
7 Min AMRAP
3 Clean and Jerk 135/95
3 Toes to Bar
6 Clean and Jerk 135/95
6 Toes to Bar
9 Clean and Jerk 135/95
9 Toes to Bar… Continue ascending[/vc_column_text][/vc_column][vc_column width=”1/6”][/vc_column][/vc_row]