Strength
Back Squat & Deadlift
8 @ 65%+5#*
8 @ 75%+5#
8 @ 80%+5#

*+5# from previous working %s

WOD:
“Holbrook”
10 RFT
5 Thrusters 115/75
10 Pull Ups
100m Sprint
Rest 1 min

Score is your fastest round and your slowest round.