[vc_row][vc_column width=”1/6″][/vc_column][vc_column width=”2/3″][vc_column_text]Strength:
10 min to establish 1RM Snatch
Immediately into…
E2MOM
90% 1RM Snatch x 2
85% 1RM Snatch x 4
80% 1RM Snatch x 6
75% 1RM Snatch x 8
70% 1RM Snatch x 10

WOD:
For Time:
25 Deadlift 135/95
40 HSPU
20 Deadlift 185/125
30 HSPU
15 Deadlift 225/155
20 HSPU
10 Deadlift 275/185[/vc_column_text][/vc_column][vc_column width=”1/6″][/vc_column][/vc_row]