[vc_row][vc_column width=”1/6″][/vc_column][vc_column width=”2/3″][vc_column_text]18.4
For time:
21 deadlifts, (225/155)
21 handstand push-ups
15 deadlifts, (225/155)
15 handstand push-ups
9 deadlifts, (225/155)
9 handstand push-ups
21 deadlifts, (315 lb/205)
50-ft. handstand walk
15 deadlifts, (315/205)
50-ft. handstand walk
9 deadlifts, (315/205)
50-ft. handstand walk
Time cap: 9 min[/vc_column_text][/vc_column][vc_column width=”1/6″][/vc_column][/vc_row]
