[vc_row][vc_column width=”1/6″][/vc_column][vc_column width=”2/3″][vc_column_text]Strength:
Strict Press
75%x5
80%x5
85%x5+

WOD:
For Time:
30 Snatches 95/65
30 Box Jumpes
20 Snatches 125/85
30 Box Jumps
10 Snatches 135/95
30 Box Jumps[/vc_column_text][/vc_column][vc_column width=”1/6″][/vc_column][/vc_row]