5 Rounds
10 Russian KB Swings
40m Front Rack KB Carry (Right Arm)
10 KB Sumo Deadlift High Pull
40m Front Rack Carry (Left Arm)
Source: SugarWod Feed
5 Rounds
10 Russian KB Swings
40m Front Rack KB Carry (Right Arm)
10 KB Sumo Deadlift High Pull
40m Front Rack Carry (Left Arm)
Source: SugarWod Feed