[vc_row][vc_column width=”1/6″][/vc_column][vc_column width=”2/3″][vc_column_text]Strength:
Deadlift 5-5-5-5-5
WOD:
For Time:
100 Double Unders
50 Box Jumps
25 Snatches (135/95)
50 Box Jumps (24/20)
100 Double Unders[/vc_column_text][/vc_column][vc_column width=”1/6″][/vc_column][/vc_row]
