[vc_row][vc_column width=”1/6″][/vc_column][vc_column width=”2/3″][vc_column_text]POWER SNATCH
Work up to 1RM

WOD:
“The Ghost
6 Rounds
1′ Calorie Row
1′ Burpees
1′ Double Unders
1′ Rest[/vc_column_text][/vc_column][vc_column width=”1/6”][/vc_column][/vc_row]