Skill
5 Rounds
:30 Max Double Unders
:30 Rest
:30 Max Handstand Hold (Freestanding is Rx+)
:30 Rest

Try to go unbroken

WOD:
AMRAP 5:
21 Hang Power Cleans (95/65)
21 Lateral Bar Over Burpees
21 Calorie Row

Rest 4 Minutes

AMRAP 5:
15 Hang Power Cleans (115/85)
15 Lateral Bar Over Burpees
15 Calorie Row

Rest 4 Minutes

AMRAP 5:
9 Hang Power Cleans (135/95)
9 Lateral Bar Over Burpees
9 Calorie Row

Start at the beginning of each AMRAP