[vc_row][vc_column width=”1/6″][/vc_column][vc_column width=”2/3″][vc_column_text]Speed:
Death by Unbroken Wall Balls 20/14
Minute 1 – 2 WB
Minute 2 – 4 WB
Minure 3 – 6 WB
etc…
WOD:
14 min AMRAP:
9 Chest to Bar Pull-Ups
7 Power Cleans (135/95)
5 Front Squats (135/95)
3 Push Jerks (135/95)[/vc_column_text][/vc_column][vc_column width=”1/6″][/vc_column][/vc_row]
