[vc_row][vc_column width=”1/6″][/vc_column][vc_column width=”2/3″][vc_column_text]Strength:
Back Squat
5-5-5-5-5
WOD:
For Time:
1,000m Row
– into –
20-15-10-5 Of:
Thrusters 95/65
TTB[/vc_column_text][/vc_column][vc_column width=”1/6″][/vc_column][/vc_row]
