[vc_row][vc_column width=”1/6″][/vc_column][vc_column width=”2/3″][vc_column_text]Monday, December 4, 2017
Weighted Pull Ups
Clean Pull
4×4
“Wittman”
Seven rounds for time of:
15 KBS (53,35)
15 Power Cleans (95,65)
15 Box Jumps (24,20)[/vc_column_text][/vc_column][vc_column width=”1/6″][/vc_column][/vc_row]