[vc_row][vc_column width=”1/6″][/vc_column][vc_column width=”2/3″][vc_column_text]Strength:
Back Squat:
3-3-3-3-3
WOD:
3 RFT:
18 Calorie Row
15 Thrusters (95/65)
12 Toes to Bar[/vc_column_text][/vc_column][vc_column width=”1/6″][/vc_column][/vc_row]
