[vc_row][vc_column width=”1/6″][/vc_column][vc_column width=”2/3″][vc_column_text]”Carse”

21-18-15-12-9-6-3 reps for time of:
Squat cleans (95/65)
Double-unders
Deadlift (185/135)
Box jump 24/20
Begin each round with a 50 meter Bear crawl[/vc_column_text][/vc_column][vc_column width=”1/6″][/vc_column][/vc_row]