[vc_row][vc_column width=”1/6″][/vc_column][vc_column width=”2/3″][vc_column_text]Strength
Overhead Squat
5-5-3-3-1-1

WOD:
For Time:
18 Chest to Bar Pull Ups
18 Overhead Squat 115/75
15 CTB
15 OHS
12 CTB
12 OHS… Etc 9, 6, 3[/vc_column_text][/vc_column][vc_column width=”1/6″][/vc_column][/vc_row]