[vc_row][vc_column width=”1/6″][/vc_column][vc_column width=”2/3″][vc_column_text]Strength:
Snatch – 3-3-2-2-1-1

WOD:
“Gwen”
Clean & Jerk
15-12-9

Score is weight used for all three unbroken sets.

Each set must be unbroken (touch and go at floor) only; even a re-grip off the floor is a foul. Use same load for each set. Rest as needed between sets.[/vc_column_text][/vc_column][vc_column width=”1/6″][/vc_column][/vc_row]