[vc_row][vc_column width=”1/6″][/vc_column][vc_column width=”2/3″][vc_column_text]Skill:
EMOM 12 Alt:
10 GHD Situps
10 Pistols

WOD:
“Nicole”
20′ AMRAP
400m Run
Max Unbroken Pullups[/vc_column_text][/vc_column][vc_column width=”1/6″][/vc_column][/vc_row]