[vc_row][vc_column width=”1/6″][/vc_column][vc_column width=”2/3″][vc_column_text]Skill
Double Under Workshop
EMOM 10
30 Double Unders
WOD
“Half Murph”
800m Run
150 Air Squats
100 Push Ups
50 Pull Ups
800m Run
CRx Wear Weight Vest[/vc_column_text][/vc_column][vc_column width=”1/6″][/vc_column][/vc_row]
