Speed: For TimeMin 1: Calorie RowMin 2: BurpeeMin 3: Assault BikeMin 4: Rest Repeat until 200 total “”reps”” are accomplished. OthmanChohdi2019-11-12T18:00:00-06:00November 12, 2019|WOD| Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTumblrPinterestVkXingEmail Related Posts