20min AMRAP or 2 Rounds (Whichever is first)
30 Squats
10m Banded Monster Walks fwd
10m Banded Monster Walks fwd
30 Lunges
10m Banded Shuffle left
10m Banded Shuffle right
30 Deadlift
10m Banded Monster Walks fwd
10m Banded Monster Walks fwd
30 Step Ups
10m Banded Shuffle left
10m Banded Shuffle right