[vc_row][vc_column width=”1/6″][/vc_column][vc_column width=”2/3″][vc_column_text]Strength:
Clean
70% x 3
75% x 3
80% x 3
85% x 3

WOD:
For Time:
1500 m Row
15 Push Jerks 185/135
1000 m Row
10 Push Jerks 185/135
500 m Row
5 Push Jerks 185/135[/vc_column_text][/vc_column][vc_column width=”1/6″][/vc_column][/vc_row]