[vc_row][vc_column width=”1/6″][/vc_column][vc_column width=”2/3″][vc_column_text]Skill:
12 Min EMOM ALT
3 Muscle Ups
30 Double Unders
WOD:
For Time:
27-21-15-9:
Power Snatch (95/65)
Wallballs (20/14#)
Cal Row[/vc_column_text][/vc_column][vc_column width=”1/6″][/vc_column][/vc_row]
