[vc_row][vc_column width=”1/6″][/vc_column][vc_column width=”2/3″][vc_column_text]Strength:
Bench Press 5-5-5-5-5
WOD:
For TIme:
50-40-30-20-10
Wall Balls
5-4-3-2-1
Bar Muscle Ups[/vc_column_text][/vc_column][vc_column width=”1/6″][/vc_column][/vc_row]
