[vc_row][vc_column width=”1/6″][/vc_column][vc_column width=”2/3″][vc_column_text]STRENGTH
Deadlift 5-5-5-5-5

WOD:
15 Min AMRAP
10 HSPU
50ft Broad jump Burpees
20 American KB Swing 55/35
50ft Broad Jump Burpee[/vc_column_text][/vc_column][vc_column width=”1/6″][/vc_column][/vc_row]