Thursday, February 21, 2019 Speed: 4x500m Row w/ equal rest WOD: 12′ AMRAP: 5-10-15-20-etc. Push Press 95/65 Front Rack Lunge Toes to Bar OthmanChohdi2019-02-20T20:32:24-06:00February 20, 2019|WOD| Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTumblrPinterestVkXingEmail Related Posts