[vc_row][vc_column width=”1/6″][/vc_column][vc_column width=”2/3″][vc_column_text]”Tabata Something Completely Different”
20on/10off x 8 rounds, x 4 movements
Burpees
Box Jumps
Pull Ups
Walking Lunges
WOD:
“Helen”
3 Rounds:
400m Run
21 American KB Swings 55/35
12 Pull Ups”[/vc_column_text][/vc_column][vc_column width=”1/6″][/vc_column][/vc_row]