[vc_row][vc_column width=”1/6″][/vc_column][vc_column width=”2/3″][vc_column_text]Strength:
Back Squat
1 Rep Max

WOD:
For TIme:
100 DU
30 Back Squats 135/95
100 DU
30 Front Squats 135/95
100 DU
30 OHS 135/95

Rx is from the rack
RX+ is from the floor[/vc_column_text][/vc_column][vc_column width=”1/6″][/vc_column][/vc_row]