[vc_row][vc_column width=”1/6″][/vc_column][vc_column width=”2/3″][vc_column_text]Strength:
Strict Press
80%x3
85%x3
90%x3+
WOD:
For Time:
400m Run
10 Rounds:
-3 Power Clean 185/135
-6 Bar-facing Burpees
400m Run[/vc_column_text][/vc_column][vc_column width=”1/6″][/vc_column][/vc_row]
