[vc_row][vc_column width=”1/6″][/vc_column][vc_column width=”2/3″][vc_column_text]Strength:
Snatch – 5 x 2
Snatch Pull – 3 x 3
WOD:
AMRAP 18
18 Overhead Squats (95/65)
9 Bar Facing Burpees
18 Power Snatch (95/65)
9 Bar Facing Burpees[/vc_column_text][/vc_column][vc_column width=”1/6″][/vc_column][/vc_row]
