Thursday, March 7, 2019 WOD 1: “Diane” 21-15-9 Deadlifts 225/155 HSPU WOD 2: “Elizabeth” 21-15-9 Power Cleans 135/95 Ring Dips WOD 3: 30 Calorie Assault Bike -WODs can be done in any order OthmanChohdi2019-03-06T19:13:42-06:00March 6, 2019|WOD| Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTumblrPinterestVkXingEmail Related Posts