[vc_row][vc_column width=”1/6″][/vc_column][vc_column width=”2/3″][vc_column_text]Strength:
Back Squat
40%x5, 50%x5, 60%x3
85%x5, 90%x3, 95%x1+

WOD:
12 MIN AMRAP:
5-10-15-20-25-30-35…
Front Squat (115/75)
Push Press (115/75)

30 Double Unders between rounds

18.3 Clash of the Titans at LOGAN Thursday night 7pm[/vc_column_text][/vc_column][vc_column width=”1/6″][/vc_column][/vc_row]