[vc_row][vc_column width=”1/6″][/vc_column][vc_column width=”2/3″][vc_column_text]Skill
Tabata Burpees
100 Burpees in however many intervals of 20on/10off as it takes.
Record time and interval
4 RFT
400m Run
40 Hand Release Push Ups
20 Toes to Bar[/vc_column_text][/vc_column][vc_column width=”1/6″][/vc_column][/vc_row]
