[vc_row][vc_column width=”1/6″][/vc_column][vc_column width=”2/3″][vc_column_text]Strength:
Bench Press 3-3-3-3-3
WOD:
17 AMRAP
10 Bar Muscle Ups (RX+ // C2B Pullups (RX)
20 Deadlifts 225/155
30 Box Jumps (24/20)[/vc_column_text][/vc_column][vc_column width=”1/6″][/vc_column][/vc_row]
