[vc_row][vc_column width=”1/6″][/vc_column][vc_column width=”2/3″][vc_column_text]Skill:
EMOM 12 alt.
10 Pistols
10 GHD Sit Ups
WOD:
800m run
21-15-9
Thrusters (115/75)
Ring Dip
800 m run[/vc_column_text][/vc_column][vc_column width=”1/6″][/vc_column][/vc_row]
