Monster Day:
 
WOD #1:
2 Rounds for Time:
50 Double Unders
25 Hang Power Cleans 95/65
50 Double Unders
25 Push Press 95/65
50 Double Unders
25 Burpees
 
WOD #2:
2 Rounds for Time:
40 Calorie Row
40 Hand Release Push Ups