[vc_row][vc_column width=”1/6″][/vc_column][vc_column width=”2/3″][vc_column_text]Skill:
EMOM 12 Alt:
10 GHD
10 C2B Pullups
WOD:
5 RFT:
8 OH reverse lunge (95/65)
8 Bar Facing Burpees
8 OH reverse lunge (95/65)
8 Toes to Bar[/vc_column_text][/vc_column][vc_column width=”1/6″][/vc_column][/vc_row]
