[vc_row][vc_column width=”1/6″][/vc_column][vc_column width=”2/3″][vc_column_text]Strength:
Deadlift 5-5-5-5-5
WOD:
5 RFT:
10 Bodyweight Back Squats (from the rack)
10 Box Jumps 30/24[/vc_column_text][/vc_column][vc_column width=”1/6″][/vc_column][/vc_row]
