[vc_row][vc_column width=”1/6″][/vc_column][vc_column width=”2/3″][vc_column_text]Strength:
5×2 Clean and Jerk
WOD:
“Jack”
20 Min AMRAP
10 Push Press 115/75
10 American KB Swing 55/35
10 Box Jump 24/20[/vc_column_text][/vc_column][vc_column width=”1/6″][/vc_column][/vc_row]
