[vc_row][vc_column width=”1/6″][/vc_column][vc_column width=”2/3″][vc_column_text]Skill
Pistol Workshop
EMOM 10 Alt.
10 Pistols
10 GHD
WOD:
For Time:
800m run
10 Rounds:
8 OH Squat 115/75
8 HSPU
800m run[/vc_column_text][/vc_column][vc_column width=”1/6″][/vc_column][/vc_row]
