[vc_row][vc_column width=”1/6″][/vc_column][vc_column width=”2/3″][vc_column_text]Skill – Pistols
EMOM 10
Odd: 10 Pistols
Even: 10 GHD (20 V-up scale)

WOD:
21-18-15-12-9-6-3 reps for time of:
Calorie Row
Burpees[/vc_column_text][/vc_column][vc_column width=”1/6″][/vc_column][/vc_row]