[vc_row][vc_column width=”1/6″][/vc_column][vc_column width=”2/3″][vc_column_text]STRENGTH
Back Squat
5-5-5-5-5
WOD:
For Time:
21 Thrusters 95/65
200m Run
21 Pullups
200m Run
15 Thrusters 95/65
200m Run
15 Pullups
200m Run
9 Thrusters 95/65
200m Run
9 Pullups
200m Run[/vc_column_text][/vc_column][vc_column width=”1/6″][/vc_column][/vc_row]
