Strength:

Strict Press
5×4 @ 80% (rep out on set 5)

WOD:
“Otis”
15min AMRAP
Back Squat @ 150% Bodyweight
Strict Press @ 75% Bodyweight
Deadlift @ 150% Bodyweight

Start with 1 rep each. Increase each by 1 rep per round.

Women use 100%-55%-100%BW