[vc_row][vc_column width=”1/6″][/vc_column][vc_column width=”2/3″][vc_column_text]Strength:
Strict Press:
3-3-3-3-3

WOD
Open 15.3
14 Min AMRAP:
7 muscle-ups
50 wall-ball shots
100 double-unders[/vc_column_text][/vc_column][vc_column width=”1/6″][/vc_column][/vc_row]